Frequently asked questions
What is Breath work?
Breath Work is the practise of becoming consciously aware of how we breathe day to day. A larger percentage of our civilisation either breathe inefficiently or beyond their individual respiratory capacity. This creates a myriad of health irregularities that can quickly evolve into major health conditions. When we breathe beyond our bodies respiratory capacity (incorrectly) our bodies find easier ways to adapt to its environments and conditions (compensatory behaviours). Over time this can be detrimental to an individuals health if not diagnosed early. Breath Work is the catalyst for our human race reaching its peak expression.
I do Wim Hof Breath Work, why is your work so different?
Wim Hof has taken Breath Work to the pinnacle of acknowledgement, pushing the human limit beyond the capacity of what we know. He does this through a specific breath protocol that has been practised for centuries by Taoist and Buddhist Monks.
Can Breath Work really fix my physical and emotional ailments?
What does Bio-Hacking have to do with breath?
Breath Based Bio-Hacking is our ability to unlock our full human potential through conscious awareness and Breath Work.
What is spiritual awareness?
Spiritual awareness is recognising and acknowledging our feelings and sense of being apart of something much greater than ourselves. Our lives are much more than our sensory experience and perceptions and therefore we believe our existence is a direct result of our intrinsic and extrinsic perceptions.